6/14/25

My Top Five Travel Exercises

6/8/25

Perpetual Wellness Episode 16: What's For Lunch?!

6/1/25

My Three Hot Wellness Secrets

5/24/25

Perpetual Wellness Episode 14 Is Swimming The Only Way To Get A Workout In The Pool??

5/18/25

Perpetual Wellness Episode 13: What is your Workout Schedule?

5/12/25

Perpetual Wellness Episode 12: What's Missing In Your Diet That Provides More Energy?

5/4/25

Perpetual Wellness Episode 11: Where Do You Find Mental Wellness

4/27/25

Perpetual Wellness Episode 10 IF LIFE DRIVES YOU NUTS USE A NUT CRACKER

4/20/25

A Food That I Love?

4/12/25

Perpetual Wellness Episode 8: Hiking, What's the Big Deal?

4/6/25

Perpetual Wellness Episode 7: Is Bone Broth a Beauty Aid?

3/29/25

Perpetual Wellness Episodes 6: The Benefits of Walking and Running

In Episode 6 of Perpetual Wellness, host Von Perkins chats about his morning routine.

3/22/25

Perpetual Wellness Episode 5: Healthy Breakfast

Perpetual Wellness host, Von Perkins discusses the benefits of a healthy breakfast to boost wellness.

3/15/25

Perpetual Wellness Episode 4: The Benefits of Juicing

Perpetual Wellness host, Von Perkins, discusses the health benefits of juices such as turmeric, ginger, and green juice for a healthy morning routine.

3/8/25

Perpetual Wellness Episode 3

Introduction to Perpetual Wellness Video cast host Von Perkins. Von discusses the impact of continuous wellness activities on staying resilient through life and health challenges.

3/1/25

Perpetual Wellness Episode 2

Perpetual Wellness Episode 2. Host, Von Perkins, discusses the physical and mental benefits of using stretching to create a positive mindset.

2/22/25

Perpetual Wellness Episode 1

Welcome to our first episode as I introduce you to my wellness journey, discovering ways to stay well and resilient through life and health challenges.